Comments on: You don’t have to be Famished to be Fabulous

By: LIFE Design LAB | Fifteen Weeks to Fabulous

LIFE Design LAB | Fifteen Weeks to Fabulous — Mon, 08 Dec 2014 12:00:33 +0000

[…] what I hope will be the beginning of many trips to my local gym. I have finally decided to close The GAP between the image of my ideal self that I have been attached to for years, and the self that I am […]

By: Davia

Davia — Tue, 02 Dec 2014 05:27:29 +0000

That’s fantastic news Shell! It really is amazing how liberating it is when you stop thinking of the things you SHOULD do and start thinking of the things you are actually prepared to do and can do. One thing I am interested to know also is what made you stop doing something that you enjoyed last time? That’s a big question I have for myself as well, as my whole intention is to close The GAP and be living in a sustainable way… just something to think about. I will interested to hear how you go and I will let you know too (I’ll be blogging about my experience), wishing a load of lovely sunny mornings for you to get you going strong.
Dx

By: Shelley Menhennet

Shelley Menhennet — Tue, 02 Dec 2014 04:53:54 +0000

Wow – Davia – this is fantastic!. I too am allergic to exercise and find myself utterly exhausted at the end of the day so swanning off to a gym or something like that is just nigh on impossible. The only thing that ever really worked and made me feel so much better about myself was when I was walking early in the mornings, about 6.00am. After reading your stuff above and not bothering to even attempt stuff that I know won’t work it is time to get back to what I know does work. A simple, stress free, CHILD FREE, 1/2 hour walk around and about my local area, which I did for about 8 months the last time I did it, really did tone up the muscles, and most importantly, made me feel better about myself! It also started the day off positively and I was well and truly ready for brekky when I got back. So, you’ve convinced me that tomorrow is the day to get back into it as I have been thinking about it for ages but not had the motivation to start. Thank you and I’ll let you know how it goes. Give Thea a hug from me and have one for yourself too!
love, Shell XXX

By: Davia

Davia — Tue, 02 Dec 2014 00:34:33 +0000

My Pleasure, I’m glad that gave you something to work with. 🙂

By: Thea Bates

Thea Bates — Tue, 02 Dec 2014 00:31:02 +0000

You have just given me the right language to make the right commitment. That is now today’s objective- to name it and declare it to myself.Thanks heaps!