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Life Design Lab Winter Retreat at Elm Park 

Take time for Your SELF.

Calling out to courageous hearts, and creative dreamers.

I’d like to welcome you to my happy place, my home away from home, Elm Park . Two full days in my country studio, set on two acres of tree filled paradise. Here you will be supported and guided through a range of self-discovery experiences, a blend of coaching, relaxation and creative play. more here

Flavour – Taste of mBIT

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Discover mBRAINING and mBIT

(multiple Brain Integration Techniques)

My colleague Helen Storr and myself are serving up a quick TASTE of mBIT – multiple Brain Integration Techniques that get head, heart and gut talking the same language. If for example you are suffering from stressful monkey mind overload, emotional rollercoasters or gut related issues this is the perfect place to be. Discover a whole new way of talking and listening to yourself.

Join Helen and Davia at mBIT CONNECT for a Taste of mBIT Monday 4th April 3-